I had such a strange Saturday. I have been extremely tired all day, even though I took a three hour nap and just don't feel like myself at all. I think it is the stress in my life, but there is only so much I can do about it. When I get stressed, I have been taking time to do some deep breathing, exercise, read scriptures, and writing helps sometimes too. But, my usual stuff isn't really helping me to de-stress as much.
I could really use some simple tips for relaxation. Any body out there in the world have something that works for them? Please share it!
And I am talking to EVERYONE! I would absolutely adore getting comments from the readers from Germany, the Netherlands, UK, etc. who keep coming back and reading my stuff. I am glad to see there is diversity in my audience! Please comment. If we need to use a translator to comprehend your post, we will use one. I hope everyone has noticed that I have a translator for the blog too. I want it to be accessible to everyone interested.
So anyways peeps, I would love to get some ideas. in any language.