joy quest: taking a rest

One thing that I've embraced is listening to my body and laying down to rest when needed. It can't always happen, but if I can squeeze in a little rest when I'm feeling raggedy, I do it. Most of the time.

I'm not feeling rested today or yesterday, raggedy is the watchword, and I haven't been able to take any time. Therefore, I'm not feeling very joyful right now. I allowed myself to think about the negative aspects of my life right now too, so I'm all over the place. There's just too much going on at once with little to no support. I don't see how to keep going let alone find the joy that's awaiting me.

So in order to find joy in this day, I will force myself to take a break to stop worrying and working, and try to rest a bit.

Joy will be found!


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