Cool the tempo and calm the mind
Reaching into center to find what is here
To learn how to soften the edge of fight and fear
Standing on the lively shore of life to
Watch the ripples of change go out to
Watch the tides of change come in
To learn how to silence this ever present din
Learning, leaning on love, for and from others
Loving self and forgiving the past and present
To see how we all can reach a point together
In the future—with light and truth resplendent
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